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Nutrition Magic

Nutrition Magic
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Toxins
Sick man lies in bed.

How to Know if You Suffer from Heavy Metal Poisoning

By admin
March 11, 2017
8 min read
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In Toxins
108632 views
If you have muscle tics, depression, brain fog and trouble sleeping, you may just have a heavy metal problem. Millions are at risk from heavy metals in the US. The poisoning can cause anything from allergies to memory loss. Worse, ...
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Beverages, Coffee
Fattening-looking coffee with a heart draw in the cream-foam.

Is Coffee Fattening and What Can We Do About It?

By admin
March 6, 2017
7 min read
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In Beverages, Coffee
2930 views
Is coffee fattening? Will that morning joe or lovely latte tighten our pants, split our seems or burst our buttons? That’s a great question since coffee makes up a big part of the typical day. That really depends what we put in it. ...
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Health
A bottle of milk pours into a glass of milk.

Is Milk Bad for You or Good for You?

By admin
March 1, 2017
8 min read
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In Health
2860 views
Is milk bad for you or good for you? The media provides confusing coverage of milk’s health benefits and risks. Sussing out whether we should drink the cold white beverage or not can be a chore. Below, we’ll look at what ...
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Supplements
Whey powder and drink on rough wood tabletop.

How to Pick the Best Spirulina Supplement

By admin
February 27, 2017
5 min read
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In Supplements
5791 views
The health benefits of spirulina can’t be overstated. It packs more protein than red meat. It can detox heavy metals, prevent cancer, fight heart disease and beat back sinus issues. But there’s a big warning: not all spirulina is created equal. Choosing ...
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