Looking for some great alternatives to coffee? We’ve got everything you need right here, from reasons to quit to health benefits to dozens of coffee replacements. We’ve got substitutes with caffeine, without and everywhere in between. Cutting coffee can actually improve ...
Can dark chocolate stop a heart attack? Well, not one that’s already happening. In fact there’s some evidence that the caffeine in dark chocolate could actually trigger a heart attack, especially in those who aren’t used to it. Long term however, ...
Depression is almost literally a prison that locks us away from a life we should enjoy. While modern science pushes of a mix of talk therapy and medication, mounting evidence shows diet may map the permanent path to a happy outlook. Depression ...
People suffering from chronic sinus allergies often feel they’ve reached the very end of a frayed rope. Sinus allergies can be incredibly frustrating. Especially when chronic, a stuffy nose and puffed up face may not be life threatening, but they’re definitely ...
